Anxiety
Anxiety Thepary can serve a useful purpose. Sometimes, however, anxiety can feel out of control.
Do you suffer from any of the following symptoms?
01.
Uncontrollable worry
02.
Racing or intrusive thoughts
03.
Difficulty falling asleep as you replay your day in your mind
04.
Trouble feeling relaxed even in situations that are not stressful
05.
fear that you are losing control
06.
If you answered yes to some of these questions, you might be suffering from an anxiety disorder. We can help you take control of how you cope with stress and anxiety management therapy.
